If you happen to’ve been exterior currently, you’ve doubtless seen a subject of yellow dandelion flowers. These “weeds” are edible and scrumptious, discover ways to harvest them and how you can use them in your meals!
Dandelion Flowers: The Weed You Ought to Be Consuming
Visitor put up written by Holly Jessen.
Dandelions are a massively underappreciated plant. The place some folks see annoying weeds, others see magnificence, a free supply of meals and even enjoyable!
Right here within the Midwest, it’s the right time to reap and eat dandelion flowers. Each a part of the plant is edible, from the foundation to the blossom. So long as you could find some that aren’t sprayed with pesticides, it’s fit for human consumption dandelions uncooked or cooked. These humble little vegetation are full of vitamin C and have a number of well being advantages.
The important thing, for many elements of the dandelion, is to eat it early, when the plant is small and fewer bitter. For the dandelion leaves, I’ve learn it’s greatest to eat earlier than the plant develops flowers. When consuming the flowers, attempt to decide ones which have shorter stems.
–Get the Fast Begin Information to Foraging right here.
Consuming Dandelion Greens
Dandelion greens are greatest within the early spring. I rapidly found that essentially the most time-consuming a part of harvesting dandelion leaves is sorting by means of to take away grass and different particles. However the excellent news is, you’ve got a free supply of meals and all it prices is your time to select it and clear it.
I made a decision to organize the greens in two methods. Steamed with some coconut aminos and garlic salt and recent, in a salad. I used to be shocked to seek out out that the method of steaming the dandelion leaves made them rather more bitter. In my view, dandelion leaves style greatest raw in a salad.
My daughter fortunately ate her salad with nothing however dandelion leaves with sprinkles of dandelion petals pulled from the blossoms, topped with a easy olive oil dressing. For my husband, I combined a couple of leaves in with a romaine lettuce salad with different toppings. He mentioned he didn’t even style the dandelion leaves, which, for him, is excessive reward.
— Get pleasure from your dandelion greens with one in every of these 5 Amazingly Easy Home made Salad Dressings.
Dandelion Blossom Recipes
The following day, my daughter acquired much more enthusiastic about cooking with dandelions. She wrote and illustrated a menu that included dandelion tea (or refreshments, as she labeled it) and dandelion fritters, each made with the blossoms. She additionally helped me with harvesting and the all-important job of counting the blooms. This undertaking generated numerous self-led studying for her!
To reap dandelion blossoms, decide the pinnacle, eradicating the stems. Rinse fastidiously and maintain an eye fixed out for ants and different bugs hidden within the flowers. Drain and dry on a towel.
— Study extra about Washing Produce (The Frugal Method!)
Dandelion Blossom Drinks
To make Dandelion Tea, merely boil the blossoms in water. I wished weak tea so I simply did a handful in about two cups of water. It wasn’t as bitter as I anticipated. The following day we tried iced dandelion tea with lemon juice and dried stevia leaf. It was scrumptious! This could additionally style good with lime and no matter sweetener you favor.
— Learn to Make Your Personal Tea Baggage
Dandelion Blossom Fritters
The dandelion fritters have been a success with my daughter. We tried them two methods, half breaded in cornmeal batter and the opposite half in cauliflower flour batter. The milk I had available was unsweetened almond milk. My daughter has some meals intolerances so I cook dinner gluten and dairy-free for her, however these recipes would work with a number of varieties of flour or milk. If you happen to occur to be out of milk, water would work fantastic too.
We preferred the cornmeal dandelion fritters the most effective however the cauliflower ones have been good too. The distinction I seen was that the cauliflower flour turned very thick and goopy, which is smart, and wanted extra milk to get to the fitting consistency to dip the blossoms into the batter. It didn’t fry up fairly as crisp both. I feel subsequent time I’ll strive almond flour batter.
The important thing to this recipe is that it may be adjusted to suit particular person tastes. I added milk a tablespoon at a time and examined out a thick cornmeal batter, with a 1/4 cup milk, in comparison with a thinner cornmeal batter, with 1/3 cup milk. We discovered we preferred the thicker batter greatest as a result of we might style much less of the bitter inexperienced half across the dandelion petals. My daughter referred to as them dandelion pancakes.
I discovered it best to fold a small handful of blossoms into the batter after which drop them by spoon, one or two blossoms at a time, right into a pan coated with oil. Be certain your pan is sizzling sufficient to sizzle the batter if you drop it in however don’t let it get too sizzling. I have a tendency to start out with my pan a bit larger than medium warmth after which flip it all the way down to medium or decrease after I put the meals in. A fork works properly to flip the fritters. I used avocado oil however olive, coconut or one other oil would work too.
Dandelion Blossom Fritters Recipe
It is a fundamental recipe that may be simply tailored to your favourite substances. Select no matter flour, milk, and seasonings greatest match your loved ones’s style and/or meals restrictions.
Print this Easy Dandelion Flower Fritters Recipe so as to add to your Recipe Binder beneath:
Dandelion Fritters Recipe
1 to 1 1/2
- one egg
to 1/3 cup milk
- oil for frying
Wash the blossoms, watching fastidiously for bugs.
Dry, blossom up, on a towel.
Combine up dry substances.
Add egg and milk to the dry substances.
Warmth oil, overlaying the underside of a pan.
Dip or fold blossoms into the batter and drop, one or two at a time, into the recent pan.
Fry till golden brown, flip and fry the opposite aspect.
Use paper towel to take in among the additional oil
It is a fundamental recipe that may be simply tailored to your favourite substances. Select no matter flour, milk, and seasonings most closely fits your loved ones’s style and/or meals restrictions.
Subsequent up we’re going to strive dandelion bread or biscuits made with dandelion flowers. I’ve seen a number of recipes on-line I’d like to switch to be gluten and dairy-free. One other enjoyable undertaking is making selfmade modeling clay-colored with dandelion blossoms. It smells beautiful and is such a reasonably shade.
—Get began baking gluten-free with Merissa’s book – Frugal Gluten Free.
There are such a lot of enjoyable and engaging methods to make use of dandelion flowers, that are additionally typically known as lion’s tooth. Subsequent 12 months, I’m going to get began even sooner within the spring so I can cook dinner with dandelions so long as doable. Lengthy reside the standard however highly effective dandelion flowers.
If you happen to loved this put up on edible dandelions, listed here are a couple of extra chances are you’ll get pleasure from:
Have you ever eaten dandelions earlier than? What are your favourite methods to get pleasure from this flower?
Holly and her nurse husband have one baby. She is a journalist who give up her job three and a half years in the past when her husband turned a journey nurse, making her a stay-at-home touring mother. Now they’re settling down in Minnesota after having lived in 5 cities in 4 states.
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