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HomeKitchen Design16 Kinds of Cabbage You Must Know About (Massive Checklist)

16 Kinds of Cabbage You Must Know About (Massive Checklist)

Collage of different types of cabbages

I keep in mind the primary time I had cabbage rolls. As I noticed my mother making them I wasn’t too excited in regards to the prospect however I knew I needed to eat them.  When it was time for supper, she put them on the desk. I used to be reluctant however dug in heartily as I at all times did at dinner.  I gingerly put it in my mouth, bit and was an on the spot fan of cabbage rolls.  I’ve loved many since then (together with many different types of cabbage… KFC cole slaw anybody?

Under I set out all the things you could learn about cabbage with a give attention to itemizing out and describing the numerous various kinds of cabbage. As you’ll see, cabbage is a reasonably broad class of greens (a lot of that are my fave reminiscent of brocolli and brussel sprouts).  Let’s get to it.

What’s Cabbage… typically?

Cabbage is a inexperienced, cruciferous vegetable that’s a part of the “cruciferous household” of greens, recognized for his or her excessive focus of nutritional vitamins and minerals. These greens are often known as Brassica oleracea or Brassica juncea. Within the household Cruciferae, the cabbage household, cabbage is an Brassica. The cabbage household is thought for having a excessive focus of glucosinolates, that are sulfur-containing compounds which might be accountable for the pungent scent of the greens. Usually, the scent of cabbage just isn’t nice to many individuals. However its vitamins are effectively well worth the scent.

Cabbage is an effective supply of vitamin C, calcium, and plenty of different necessary minerals.

Cabbage nutritional facts chart


What are the various kinds of cabbage (listing in alphabetical order)?

1. Bok Choy

Bok choy

What’s Bok Choy?

Bok choy, often known as pak choi, bok choy, or nga dangle, is a Chinese language number of cabbage. It’s recognized for its crisp, white stem and darkish inexperienced leaves. You could find bok choy in farmers’ markets and Asian grocery shops. You can too discover pre-packaged bok choy at most supermarkets.

Bok choy is most frequently eaten uncooked in salads or stir-fries. It may also be cooked like different cabbage household greens. Substitute it for normal cabbage in your favourite coleslaw or soup. You can too sauté bok choy in a skillet with garlic and ginger so as to add a touch of unique taste to your meal.

The place does bok choy develop?

Bok choy is regarded as indigenous to China. Nonetheless, it’s now cultivated all around the world. It grows finest in cool climate and soils with excessive vitamins. Bok choy is usually discovered rising close to streams, lakes, or rivers.

What are some frequent bok choy dishes?

Bok choy is a fragile vegetable. It may be eaten uncooked or sauteed in a pan with garlic and ginger. A couple of of the extra fashionable dishes utilizing bok choy are:

  • Salads: Bok choy is usually eaten uncooked in salads or stir-fries. It may also be cooked like different cabbage household greens. Substitute it for normal cabbage in your favourite coleslaw or soup. You can too saute bok choy in a skillet with garlic and ginger so as to add a touch of unique taste to your meal.
  • Sautéed: Sautéed bok choy is a lighter, extra delicate model of the standard stir-fry. Merely add the bok choy to your favourite meat or vegetable skillet and cook dinner till wilted.

What are the various kinds of bok choy?

There are a lot of kinds of bok choy. Widespread kinds of bok choy embrace:

  • Avena – A species of untamed oat that’s generally present in fields and meadows. It’s generally referred to as “poor man’s barley.”
  • Broccoli rabe – Also called rapini, this hardy vegetable is ideal for soups and stews.
  • Chinese language cabbage – Also called mooli, that is the commonest sort of bok choy present in American markets.

How is bok choy eaten?

Bok choy is normally eaten uncooked, though it may be eaten cooked. It may be eaten alone or added to a bowl as a facet dish.

What does bok choy style like?

Bok choy has a barely bitter and earthy style. It’s paying homage to cabbages, however with a sweeter taste.

2. Broccoli


What’s Broccoli?

Do you know that broccoli is without doubt one of the oldest greens recognized to man? In truth, it has been cultivated for greater than 5,000 years, and it was one of many first greens to be cultivated commercially. And do you know that broccoli is definitely a sort of cabbage? Effectively, it’s, however in its botanical kind, it’s referred to as “Brassica oleracea.”

The place does broccoli develop?

Broccoli grows each within the wild and in agriculture. Within the wild, it’s discovered primarily within the Mediterranean area, however may also be present in different elements of Europe, Asia, and Africa. The plant is simple to domesticate, and has been cultivated for hundreds of years. Broccoli might be grown indoors and outside, although it does finest in an space with a local weather just like that of the Mediterranean. It’s typically present in gardens and farms within the Southern a part of america.

What are some fashionable broccoli dishes?

Try these 29 broccoli recipes.

There are such a lot of methods to organize and use broccoli within the kitchen. This is without doubt one of the extra versatile greens. It may be eaten uncooked, cooked, and even frozen. Among the fashionable broccoli dishes embrace:

  • Salads (lower up or as broccoli slaw), soups and stews, stir-fry dishes, and whilst pizza toppings.
  • Don’t neglect the well-known “brocolli and cheese” dish (might be served with or with out rooster).
  • An ideal addition to many casseroles.
  • It isn’t unusual to see broccoli as a facet dish or added to pasta or potato salads.
  • Brocolli can be a favourite ingredient in Asian stir-fry recipes.

How do you retailer broccoli?

The important thing to storing broccoli is ensuring it stays recent for a very long time. When you plan on utilizing your broccoli inside the subsequent couple of days after buying it on the market, then you must retailer it within the crisper part of your fridge. Nonetheless, in case you are planning on utilizing your broccoli after a couple of days or every week after buying it, then you must retailer it within the vegetable bin of your fridge.

Sure, broccoli may also be saved within the freezer. It is best to blanch it first by wrapping the broccoli florets in aluminum foil and inserting them in a steamer till they’re tender. Then take away them from the steamer and permit them to chill to room temperature. After they’ve cooled, place them in freezer luggage and freeze for as much as six months.

How do you wash broccoli?

Wash broccoli below chilly operating water earlier than utilizing it. If you’re utilizing your broccoli for a salad, then you must wash and dry the leaves, however in case you are utilizing your broccoli for cooking functions, then there isn’t any want to scrub or dry it earlier than cooking or consuming.

What are the frequent kinds of broccoli?

Broccoli might be damaged down into two classes based mostly on whether or not or not it has a stem (bunch sort) or a head (heading sort).

Broccoli with Stem: “Broccolini” and “Italian Broccoli”

These two kinds of broccoli have stems, which might be eaten identical to every other stalk of greens, together with uncooked.

Broccoli with Head: “Calabrese” and “Roman Broccoli”

These kind of broccoli have leaves, and are extra generally used within the kitchen. “Roman” is the Italian title for broccoli, and is the range mostly present in grocery shops.

What does broccoli style like?

Broccoli has a powerful taste, which is why it’s typically paired with different robust flavors reminiscent of cheese or meat. It has the same style to cauliflower, with a touch of cabbage.

3. Brussel Sprouts

Brussel Sprouts

When you’re something like me, you most likely thought that the favored facet dish was loads worse than it truly was. I imply, Brussels Sprouts appeared like a bizarre combine between broccoli and cabbage. However I’m so glad I used to be flawed! These mini cabbages are the proper facet to nearly any meal, they usually’re wonderful for you, too.

What are Brussels Sprouts?

Brussels Sprouts are a sort of cabbage which might be very related in style and dietary worth to broccoli. Brussels Sprouts are grown in patchy clumps and are normally somewhat bigger than a golf ball, weighing between 50 and 100 grams every. The outer leaves of Brussels Sprouts are eaten, whereas the stalk is discarded.

The place do Brussel sprouts develop?

Brussels sprouts develop finest in cooler climate (between 50 and 60 levels Fahrenheit) and wealthy, free soils. The very best time to plant Brussels sprouts is within the fall, when the climate is cooler and drier. Plant them 6 inches deep and 1/2 inch aside.

What are some fashionable Brussel sprout dishes?

Moreover being eaten as a facet dish, Brussel sprouts are additionally fashionable in soups, salads, and casseroles. Some fashionable Brussel sprout dishes are:

  • Brussels Sprouts and Bacon Hash (sauteed)
  • Brussels Sprouts Filled with Pesto
  • Brussels Sprouts and Brown Rice Casserole
  • Brussels Sprouts Oven Roasted with Almonds

What are the frequent kinds of Brussel sprouts?

There are a lot of various kinds of Brussel sprouts, with every sort having somewhat totally different taste and texture. Listed here are the commonest kinds of Brussel sprouts you’ll discover:

  • Little Nothings: These are miniature Brussel sprouts which might be in regards to the measurement of a grape. They’ve a candy taste and are good for garnishing desserts.
  • Bitter Sprouts: Bitter Brussel sprouts have a stronger taste than the opposite kinds of Brussel sprouts, they usually’re finest sauteed or stir-fried.
  • Crisp Sprouts: These are the commonest sort of Brussel sprout they usually have an important crunchy texture. They’re finest steamed, sauteed, or stir-fried.
  • Lambs Quarter: Also called “Desk Lambs Quarter,” these are bigger Brussel sprouts which might be good for simmering in soups or stews.

How are Brussel sprouts ready?

Brussels sprouts might be ready a couple of alternative ways. You’ll be able to:

  • Steam them: Place Brussels sprouts in a steamer basket and canopy with about an inch of water.
  • Boil Brussels sprouts: Deliver water to a boil and add the sprouts, then cook dinner for about 8 minutes.
  • Saute: Warmth oil in a skillet, then add the sprouts and saute for 3 minutes.
  • Microwave : Yup, you may microwave Brussel sprouts. Place them in a microwave-safe bowl, cowl with microwaved water, and cook dinner on excessive for 3 minutes.

What do Brussel sprouts style like?

Brussel sprouts have a powerful taste and are finest eaten once they’re recent. They’ve the same style to broccoli, however extra gentle. When you’re not a giant Brussels sprouts fan, you may at all times mix them with different greens to cut back their robust taste.

Easy methods to retailer Brussel sprouts?

Brussel sprouts will final for about 3 to five days within the fridge. Earlier than you retailer them, take away the leaves and any wilted sprouts. You can too place them in a plastic bag and preserve them within the vegetable crisper drawer of your fridge for as much as 2 weeks.

4. Inexperienced Cabbage (aka Cannonball Cabbage)

Green cabbage

Most likely one of the frequent kinds of cabbage, inexperienced cabbage which additionally goes by the enjoyable title “cannonball cabbage” is principally a thick lettuce.

You’ve most likely seen indicators for it at farmers’ markets and possibly even in some eating places. It’s a sort of cabbage that’s grown in giant tubs stuffed with soil, the place it’s saved hydrated so it doesn’t dry out. It’s then able to be bought inside a couple of days of being harvest, which makes it very best for eating places and different companies that wish to promote their produce shortly. The result’s that the cabbage is tender and candy, with a slight peppery kick from the cabbage’s bitterness. It’s an important facet dish. So, what’s Cannonball Cabbage? Is It Actually Scrumptious? Cannibal Cabbage? Let’s check out the origins of this vegetable and whether or not or not it’s value attempting should you’re a fan of sauerkraut.

What’s Cannonball Cabbage?

Cannonball Cabbage is a sort of cabbage, from the identical household as frequent cabbage and broccoli. It’s a sort of “snow cabbage”, that means that it’s cabbage that’s grown throughout the winter months, when there isn’t sufficient daylight to develop different kinds of cabbage. It’s a winter cabbage, with a rising season within the cooler months of spring, summer season, and fall. It’s fashionable within the U.S. and Canada, however additionally it is present in Europe and Asia.

The place does Cannonball Cabbage develop?

Cannonball Cabbage is primarily grown in Canada, the northern United States, and elements of Europe. These areas have lengthy, chilly winters and quick summers. Since there may be not sufficient daylight to develop conventional cabbages, farmers in these areas develop snow cabbages as a substitute.

What does Cannonball Cabbage appear like?

Cannonball Cabbage is definitely a sort of Savoy cabbage that grows in giant, spherical containers. The leaves are tight and darkish inexperienced in colour with a silvery-white hue alongside the perimeters. The leaves themselves are typically not eaten and are normally discarded. It’s the precise head of the cabbage that’s used for cooking. These heads are in regards to the measurement of a big grapefruit, which makes them simple to work with when getting ready meals at house or when serving to prospects at eating places. The cabbage itself must be agency and white or barely greenish in colour, relying on the range you buy. It must also have an earthy scent with a slight peppery scent as effectively.

What are some fashionable Cannonball Cabbage dishes?

Cannonball Cabbage is most frequently eaten uncooked as a facet dish, or added to soups and stews. It’s additionally typically utilized in vegetarian and vegan diets. Some of the frequent methods to make use of it’s in sauerkraut, which is made by fermenting the leaves, stems, and roots of the cabbage in a salt brine. Sauerkraut is the German phrase for “bitter cabbage” and you could find it at many supermarkets and delis. One other fashionable dish is coleslaw, which is usually made with chopped cabbage, mayonnaise, onions, carrots, and celery.

How is Cannonball Cabbage ready?

Cannonball Cabbage might be eaten uncooked, boiled, sauteed, or added to soups, stews, and casseroles. To organize it for cooking, the leaves must be washed and the core eliminated. Subsequent, the leaves must be lower into bite-size items, or shredded into skinny ribbons.

What does Cannonball Cabbage style like?

Cannonball cabbage has a gentle, candy taste with a touch of peppery spiciness.

Easy methods to retailer Cannonball Cabbage?

Cannonball Cabbage might be saved in a plastic bag within the crisper drawer of the fridge for as much as every week. It may also be frozen, which can keep its pure sweetness.

5. Gonzales Cabbage (quite a lot of inexperienced cabbage)

What’s Gonzales Cabbage?

Gonzales cabbage is a conventional number of cabbage that’s grown within the northern a part of Mexico. It’s normally bought within the type of small head measurement and is used to make tamales. Its actual origins are unknown however some sources declare it comes from the Franciscan friars who got here to the world within the sixteenth century. It’s thought that Gonzales got here from the truth that the Franciscans grew it in honor of St. Gonzalo, who was a Spanish army officer and a good friend of St. Francis of Assisi.

The cabbage is often known as: Italian cabbage, pacheco cabbage and pacheco lettuce.

What are some fashionable Gonzales Cabbage dishes?

Some of the frequent Gonzales Cabbage dishes is fried cabbage. It’s usually made with a mix of cabbage, onions, and tomatoes that’s fried in oil till smooth. Different fashionable dishes embrace:

  • Cazuela: A simmered dish made with meat and greens.
  • Tamales: A standard Mexican meals made with corn husks and infrequently stuffed with meat or vegetable fillings.

What are the frequent kinds of Gonzales Cabbage?

There are 2 important kinds of Gonzales Cabbage: common and red-pink. The red-pink selection is regarded as a cross between the opposite two varieties and may be very uncommon.

How is Gonzales Cabbage ready?

Gonzales cabbage must be chopped, washed, and chopped once more earlier than utilizing.

What does Gonzales Cabbage style like?

Gonzales Cabbage has a powerful taste that’s heat and bitter. The flavour is just like that of turnips, rutabaga, or mustard.

Easy methods to retailer Gonzales Cabbage?

Gonzales Cabbage might be saved in a brine or water bathtub. Pickled cabbage might be saved in a vinegar or wine vinegar resolution for as much as a 12 months.

Different makes use of for Gonzales Cabbage

Gonzales Cabbage has an extended historical past of use as a medicinal plant. It has been used to deal with diabetes, hepatitis, and liver situations. Immediately, it’s typically used to deal with digestive issues.

6. January King Cabbage

January king cabbage

What’s January King Cabbage?

Cabbage is a well-liked summer season vegetable in lots of cultures. King Cabbage is a sort of inexperienced cabbage that’s extra flavorful and nuttier than common inexperienced cabbage. January King Cabbage is a sort of Chinese language cabbage that grows solely throughout January and February. It is usually often known as Chinese language Inexperienced Cabbage, Inexperienced Mango Cabbage, or January King.

The place does January King Cabbage develop?

January King Cabbage grows in China, Japan, and Korea. It’s additionally discovered in lots of different areas of Asia, in addition to elements of japanese Russia and the Himalayan states.

What are the frequent kinds of January King Cabbage?

There are a lot of various kinds of January King Cabbage. The most typical are: Chinese language inexperienced, crimson, and napa.

What does January King Cabbage style like?

January King Cabbage has a candy, gentle, and funky style.

Easy methods to retailer January King Cabbage?

January King Cabbage might be saved for a couple of week in a bowl or plastic bag within the fridge. You can too retailer it in a basket or paper luggage within the pantry.

7. Kale


What’s Kale?

Kale, or “cabbage-like kale” because it’s generally referred to as, is a leafy inexperienced vegetable related in look to a cabbage. Whereas it has a barely bitter style, it is extremely nutritious.

In truth, kale is without doubt one of the healthiest greens you may eat. It’s excessive in nutritional vitamins A, C, and Okay in addition to folic acid, iron, and calcium. It additionally comprises an excellent quantity of antioxidant chlorophyll which supplies it a powerful inexperienced color. For these causes, kale is taken into account to be one of many world’s healthiest meals. Let’s discover why you must begin consuming extra kale and what kinds of Kale to decide on.

Kale is identical factor as cabbage. There are a couple of totally different sorts of kale, with the commonest sort being curly kale. Kale and its relations are all members of the Brassica household which additionally contains different greens reminiscent of brussels sprouts, broccoli, and kale.

See the ten various kinds of kale right here.

The place does kale develop?

Kale is usually discovered within the Mediterranean area, Southern Europe, Northern Africa, and the Center East.

What are some fashionable kale dishes?

Probably the most well-known kale dish is most definitely Kale chips. However the listing of fashionable kale dishes is for much longer. Widespread kale dishes embrace Kale salad (each the creamy and crunchy varieties), Kale soups, Grilled or sauteed Kale, Kale chips, and plenty of, many extra.

What does kale style like?

Kale has a gentle, barely bitter flavour and might be eaten uncooked or cooked. It may be eaten each as a vegetable and a herb.

Easy methods to retailer kale?

Kale must be saved in an hermetic container within the fridge. It may possibly final for a couple of week this manner.

8. Kohlrabi


What’s Kohlrabi?

Kohlrabi is a member of the cabbage household and is carefully associated to turnips, rutabagas, and eschalots. It’s a root vegetable with a barely tart, earthy taste. It’s accessible recent, canned and in lots of kinds of packaged merchandise. Kohlrabi is usually deep inexperienced and may also be purple, white, or yellow.

The vary of flavors you could find in kohlrabi is unbelievable. It may be somewhat on the tart facet, nevertheless it additionally has a candy, earthy taste that actually comes out when cooked. The Unknown Kohlrabi is one kohlrabi you won’t have tried, however ought to!

The place does kohlrabi develop?

Kohlrabi is a cool-season vegetable that’s grown in lots of elements of the world, however it’s native to the Jap European and Asian Steppes. It may be present in all 50 U.S. states and, like all cabbages, is a member of the Brassicaceae household. Kohlrabi might be eaten recent, cooked, or fermented.

What are some fashionable Kohlrabi dishes?

Kohlrabi is usually eaten uncooked in salads or as a vegetable dish alongside different recent, crunchy greens. Due to its earthy taste, it additionally pairs effectively with meat dishes, particularly pork and lamb.

What are the frequent kinds of Kohlrabi?

There are a lot of kinds of Kohlrabi. The most typical are:

  • Yellow – That is the commonest sort and might be eaten uncooked or cooked.
  • White – Sometimes used as a cooking selection. Could be eaten uncooked or cooked.
  • Inexperienced – Has a gentle taste that’s nice for cooking. Could be eaten uncooked or cooked.
  • Purple – A hot-season kohlrabi with a fruity taste that’s nice for pickling. Could be eaten uncooked or cooked.

What does kohlrabi style like?

Kohlrabi has a gentle, earthy taste and is just like turnips, rutabagas, and eschalots in taste. The flavour is finest when the kohlrabi is younger and recent, however additionally it is related when the vegetable is older and has been saved. Once you put together the kohlrabi, the sweetness of the vegetable comes by.

Easy methods to retailer Kohlrabi?

Kohlrabi might be saved in a plastic bag within the vegetable crisper of your fridge for as much as every week.

9. Napa Cabbage

Napa cabbage

When you’re a fan of this tangy inexperienced (or purple, yellow or orange), then you definately’ve come to the suitable place. Napa cabbage could appear like a head of cabbage, nevertheless it’s truly quite a lot of cabbage, particularly a savoy cabbage. The phrase “napa” comes from the French phrase “nape,” which implies “leaves.”

The place does Napa cabbage develop?

Napa cabbages develop finest within the Mediterranean local weather belts, particularly in Spain, France, Italy, Croatia, Greece, and Portugal. They may also be grown within the Andes mountains of Ecuador and Colombia, in addition to in most of Asia, the place they’re often known as Chinese language cabbage.

What are some fashionable Napa cabbage dishes?

Napa cabbage is usually utilized in Asian dishes, reminiscent of stir-fries or soups, or salads. The gentle taste and dense crunch of the leaves make it a good selection for sandwiches and wraps. Considered one of its hottest makes use of in America is as a garnish for decent canine and hamburgers.

How is Napa cabbage ready?

There are a couple of alternative ways to organize Napa cabbage.

Chinese language: This selection is usually stir-fried with garlic, ginger and chiles.

This selection is usually stir-fried with garlic, ginger and chiles. Japanese: Napa cabbage is usually pickled, both in rice vinegar or in a salt brine.

Napa cabbage is usually pickled, both in rice vinegar or in a salt brine. Different: You can too saute or steam the leaves, and even eat them uncooked.

What does Napa cabbage style like?

Napa cabbage has a powerful taste that’s just like broccoli and mustard. It has a crisp, crunchy style and a powerful, tangy taste.

Easy methods to retailer Napa cabbage?

Storing recent Napa cabbage is easy, and you’ll even do it at house. Merely wash, pat dry and place cabbage in an hermetic container. Preserve within the crisper drawer of your fridge for as much as every week.

Easy methods to cook dinner Napa cabbage?

One of the simplest ways to cook dinner Napa cabbage is to saute or steam it. This may assist to convey out its taste and take away any extra water from the leaves. You can too place the cabbage in a bowl and canopy with plastic wrap, inserting a plate on prime of the plastic and inserting the bowl within the fridge for about 6 to eight hours. This may assist to attract out the surplus water from the leaves. As soon as the leaves are dry, you may both saute or steam them and add them to soups, stews or casseroles.

10. Parel Cabbage

The place does Parel cabbage develop?

Parel cabbage grows primarily in India, China, and Pakistan. It’s a winter and spring crop, arriving in grocery shops round Might and June. It may possibly develop in each dry and humid climates, nevertheless it thrives finest in a local weather just like that of its native India—a heat, humid local weather with loads of rainfall.

What are some fashionable Parel cabbage dishes?

There are a lot of scrumptious dishes that use parel cabbage, however listed here are a couple of of the commonest.

Parliyali Sare Parel cabbage is stir-fried and topped with peanuts, sesame seeds, and cashews after which served with yogurt.

Parlaya Parlays are a sort of pulao (rice dish) made with parel cabbage, mung beans, damaged wheat, and spices.

Baingan ka Bharta A dish of roasted crimson peppers, parel cabbage, and potatoes, baingan ka bharta is a well-liked facet dish, usually served with bharta (a spicy yogurt sauce) for dipping.

What are the frequent kinds of Parel cabbage?

There are two important kinds of parel cabbage: savoy and non-savoy. The savoy sort has tight, crunchy leaves whereas the non-savoy sort has free, wrinkly leaves.

How is Parel cabbage ready?

Parel cabbage is normally washed, trimmed, and chopped. It may be stir-fried, sautéed, or added to soups and stews. It may also be used as an alternative choice to cabbage in lots of dishes the place the flavour is required, however the crunch just isn’t appreciated.

What does Parel cabbage style like?

Each savoy and non-savoy kinds of parel cabbage have a powerful, peppery style that’s paying homage to cabbages. When you’re in search of a milder style, the non-savoy selection is the one you need.

Easy methods to retailer Parel cabbage?

Parel cabbage will keep recent for a couple of week when saved in a plastic bag within the vegetable crisper of your fridge.

For longer storage, you may freeze parel cabbage in half-inch items after which switch them to a freezer bag. They are going to preserve for as much as a month.

11. Portuguese Cabbage

What’s Portuguese Cabbage?

Portuguese cabbage, often known as coentro or buchu, is a decorative vegetable that thrives within the cool, moist local weather of the northeastern area of the Atlantic Ocean. In areas the place it’s grown, folks additionally use it as an alternative choice to cabbage. The plant has a cylindrical, purple kind and a flat, yellow kind with thicker leaves and a extra intense taste.

Immediately, Portuguese cabbage might be present in specialty produce markets, and you may as well discover it in Asian or Latino markets, or in some well-stocked supermarkets.

This vegetable has a barely bitter style and a crisp texture and is usually utilized in salads. It is usually used as an alternative choice to cabbage. Use it recent, or in any of those recipes:

The place does Portuguese Cabbage develop?

Portuguese cabbage is native to the japanese Mediterranean area and was as soon as present in elements of France, Spain, Italy and Greece. The plant types a dense, upright head with giant, thick leaves which might be bluish-purple on the higher floor and yellowish-green on the underside.

Portuguese cabbage is grown commercially within the cooler areas of northeastern Europe, together with the Czech Republic, Slovakia, Hungary, Romania, Bulgaria, France and Poland.

What are the frequent kinds of Portuguese Cabbage?

Cabbages are available in all kinds of varieties, colours and sizes. Portuguese Cabbage is available in each a cylindrical and a flat selection. The cylindrical kind has thicker leaves, whereas the flat sort has leaves which might be extra uniform in thickness.

How is Portuguese Cabbage ready?

In Europe, the leaves are most frequently eaten uncooked in salads and as a garnish. In different elements of the world, the leaves are generally pickled.

What does Portuguese Cabbage style like?

Portuguese cabbage has an intense, barely bitter taste that varies relying on cultivar. Some varieties are additionally candy, making them a really perfect alternative for sauteing or making pies.

Easy methods to retailer Portuguese cabbage

Wash and lower off the stem, then retailer in a plastic bag within the vegetable crisper of your fridge.

Suggestions for choosing and storing Portuguese Cabbage

Search for leaves which might be agency, crisp and freed from tears.

Deal with the leaves with care, as they are often slippery.

When you’re not utilizing the cabbage instantly, place it in a plastic bag and refrigerate.

12. Crimson Cabbage

Red cabbage

Crimson cabbage is usually a little bit of an enigma in relation to consuming it. Most individuals don’t even realize it exists, and people who do are usually very particular about how they put together it. In spite of everything, crimson cabbage has a powerful taste that may stand out in a recipe, so that you wish to ensure you’re utilizing it for its supposed goal.

However what’s crimson cabbage, precisely? 

What’s crimson cabbage?

Crimson cabbage is one among two kinds of cruciferous greens: It’s a sort of Brassica, together with broccoli, Brussels sprouts, and different inexperienced and leafy greens. The title “cabbage” describes all cruciferous greens, and the phrase “cruciferous” merely means “cross-bearing.”

Crimson cabbage is a detailed relative of the inexperienced cabbage, and truly comes from the identical plant. It’s a cool-season veggie, that means it’s finest to develop it within the months which might be warm-to-moderate, between Might and October.

The place does Crimson Cabbage develop?

Crimson cabbage is a local to Europe and Asia, and is mostly grown within the cooler areas of Europe, reminiscent of Northern France, the Baltic States, and Poland. Crimson cabbages are additionally grown in elements of america, such because the Midwest and the Pacific Northwest.

How is Crimson Cabbage ready?

Crimson cabbage might be eaten uncooked, sauteed, or fermented. Sautéing, pickling, and fermenting are the commonest methods to organize crimson cabbage.

What does Crimson cabbage style like?

Crimson cabbage has a powerful taste, which stands out in a meal. It may possibly vary from gentle to spicy, and is usually related to Chinese language and Indian delicacies.

Easy methods to retailer Crimson Cabbage?

Crimson cabbage must be saved in a cool, darkish place. Refrigerate uncooked crimson cabbage leaves in a plastic bag to maintain them recent. As soon as they’re ready, crimson cabbage might be saved within the fridge for a couple of week.

Crimson cabbage is a nutrient-rich inexperienced veggie with a pungent taste that can be utilized in quite a lot of methods. Discover out what crimson cabbage is and how one can add it to your eating regimen.

13. Romanesco


What Is Romanesco? 

Romanesco, often known as Romanesco cauliflower, Romanesco cauliflower, and Roman cauliflower, is a sort of cauliflower with irregular, bumpy-looking leaves. They’re most frequently present in markets throughout the fall and winter months, however they’re generally accessible year-round. They’re probably not a cauliflower selection, a lot as a sort of cabbage, however they’re so distinctive that they deserve a spot on this listing. Romanesco is usually utilized in pasta sauces, nevertheless it may also be eaten uncooked. This unbelievable vegetable is simple to develop and tastes nice, so it’s value rising on your personal private enjoyment.

The place does Romanesco develop?

Romanesco cauliflower is an Italian selection, so it solely grows in that nation. It’s a cross between the cabbage and the cauliflower, so it has some related rising traits to each cabbages and cauliflower. It grows finest in Mediterranean climates, however may also be grown efficiently within the north.

Romanesco might be discovered at most grocery shops throughout the winter, however it’s hardly ever bought in the summertime months. It grows finest in well-drained soil with a pH stage between 6 and seven.5. It does finest in climates with temperatures between 60 and 80 levels Fahrenheit, so it isn’t your best option for rising in areas that have colder winters. It may also be grown efficiently outside in hotter areas, nevertheless it doesn’t produce as a lot and doesn’t preserve in addition to when cultivated indoors.

What are the frequent kinds of Romanesco?

  • Inexperienced Romanesco – That is the commonest sort of Romanesco and might be discovered at most grocery shops throughout the winter months. It has a extra gentle taste than the Crimson selection.
  • Crimson Romanesco – This kind of Romanesco has a extra intense taste and is usually bought in bulk at Italian markets.
  • Purple Romanesco – It is a mutant number of Romanesco cauliflower that has vivid purple leaves.
  • White Romanesco – It is a rarer sort of Romanesco with leaves which might be extra greenish-yellow in colour.

How is Crimson Romanesco ready?

Crimson Romanesco might be eaten uncooked, however is extra generally utilized in soups and stews. It’s best to organize when the cauliflower may be very younger, as it’s much less bitter when it’s younger. It may also be eaten uncooked, however is usually blanched or served with a sauce or dressing.

What does Romanesco style like?

Romanesco tastes like a mix of cauliflower and cabbage, typically with a gentle bitterness. It’s typically utilized in pasta sauces and soups, nevertheless it may also be eaten uncooked.

Easy methods to retailer Romanesco?

Contemporary Romanesco might be saved in a plastic bag within the vegetable crisper of your fridge for as much as three weeks. It may also be frozen for as much as three months. Keep away from storing Romanesco within the backside of the vegetable crisper the place it could decompose and trigger odors.

14. Savoy Cabbage

Savoy cabbage

What’s Savoy Cabbage?

Savoy cabbage is a sort of cabbage that’s grown in a bunched sample reasonably than in a head. A savoy cabbage head seems to be very totally different from a standard cabbage head; it’s normally bigger, with a thicker stalk. Savoy cabbages are subsequently typically bought as “compact heads” or “bunching cabbages.” The title comes from the outdated French phrase “savoy,” which implies “bunched.”

Savoy cabbages are thought to originate from Italy. They’ve been cultivated in France, Spain, Portugal, and most of Europe since Roman occasions. Savoy cabbages had been launched to Britain within the 18th century and to america within the nineteenth century.

The place does Savoy Cabbage develop?

Savoy cabbages are grown in temperate zones world wide. They’re typically grown as an indoor crop, as they aren’t effectively fitted to the wild local weather of their fatherland. The U.S. Division of Agriculture (USDA) Plant Governing Physique recommends that you just develop savoy cabbages indoors if doable. You’ll be able to develop savoy cabbages outside in zones 4 and 5, however they’re normally the primary crop to be killed by frost within the winter.

How is Savoy Cabbage ready?

Savoy cabbages might be eaten uncooked or cooked. They’re typically ready as a vegetable salad, sauteed, or in soups and stews. When rising savoy cabbages, choose crops that look wholesome. Keep away from cabbages with any indicators of illness or pests. Wash the skin of the cabbage completely, however don’t peel it. For Crosier or French-style cabbages, take away the stems, however for different kinds of cabbage, go away them on.

Easy methods to retailer Savoy Cabbage?

Savoy cabbages might be saved in a cool, dry location for as much as a month. You can too wrap cleaned and trimmed savoy cabbages in a humid towel and retailer them in a plastic bag within the fridge for as much as every week.

15. Tuscan Cabbage

Tuscan cabbage

What’s Tuscan Cabbage?

Tuscan cabbage is a sort of inexperienced cabbage that’s grown within the Mediterranean area, extra particularly, in Italy across the cities of Florence, Siena, and Pisa. The carefully associated inexperienced cabbage can be referred to as “bitter” or “savoy” cabbage, and is extra prevalent within the cooler northern areas of Europe. Cabbages are members of the brassica household, which additionally contains different greens like broccoli, brussel sprouts, and kale.

How is Tuscan Cabbage ready?

You should buy tuscan cabbage pre-cut, nevertheless it’s finest recent from the backyard. When you’re rising your individual, you may harvest it within the fall after the primary frost. When you purchase it in a retailer, you may normally inform if it’s recent by the scent and the crunchy texture.

What does Tuscan Cabbage style like?

Like many cabbages, tuscan cabbage has a powerful taste that’s considerably candy. You’ll be able to undoubtedly inform it’s an Italian selection based mostly on the flavour profile. What’s extra, tuscan cabbage is thought to advertise wholesome liver operate, which additionally offers the vegetable a faintly candy taste.

Easy methods to retailer Tuscan Cabbage?

You’ll be able to preserve Tuscan cabbage in a plastic bag within the fridge for every week. When you’ve ready it, simply rinse the cabbage and place it in a big bowl to air-dry.

When you’re not going to make use of it the identical day you purchase it, you may as well freeze it for later use. Simply wash and slice the cabbage, place it in a ziplock bag, and place that bag within the freezer. The cabbage will preserve for about six months.

16. White Cabbage

White cabbage

What’s White Cabbage and Easy methods to Use it?

White cabbage is a sort of inexperienced cabbage that’s barely sweeter and milder in taste than different inexperienced cabbages. It additionally has a duller colour than crimson or inexperienced cabbages. The time period “white cabbage” may discuss with Chinese language white cabbage — quite a lot of savoy cabbage with pale inexperienced leaves and white flowers. White cabbage is much less bitter than different inexperienced cabbages, so you should utilize much less of it to get the identical stage of savory taste. You should use it in quite a lot of methods: shred it and add it to soups and stews, steam it and add it to a stir-fry, or sauté it and add it to a salad.

The place does White Cabbage develop?

White cabbage is grown in lots of elements of the world, together with Jap Europe, Western Asia, and Western North America. It is usually typically bought as a part of a European “c Bulb” pack, together with crimson and inexperienced cabbages.

How is White Cabbage ready?

White cabbage might be eaten uncooked or cooked. It may be eaten uncooked in salads, sauted in stir-fries, or shredded and added to soups and stews. In lots of locations in Europe and america, white cabbage is bought primarily in grocery shops, whereas elsewhere, it’s extra frequent to search out it at farmers’ markets or pick-your-own farms.

What does White Cabbage style like?

White cabbage has a taste that’s much less bitter than different cabbages and extra gentle. It’s a good selection if you wish to add selection to a meal however don’t wish to use a crimson or inexperienced cabbage. It could even be a good selection in case you are in search of a vegetable to assist with digestive points.

Easy methods to retailer White Cabbage?

White cabbage might be saved in a container within the fridge for as much as every week.

Easy methods to use White Cabbage?

White cabbage can be utilized in some ways: shred it and add it to soups and stews, steam it and add it to a stir-fry, or saute it and add it to a salad. In truth, white cabbage can be utilized in so many dishes.


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